Rooibos is the tisane from South Africa which is caffeine-free and has a large variety of vitamins and minerals with many health benefits. Rooibos (pronounced “roy-boss” and also referred to as “red bush” tea) originates from the Redbush plant which only grows in the Western Cape region of South Africa.

The research shows that Rooibos has more antioxidant action than green tea. The longer you brew it, the more antioxidant qualities. The recommended brewing time is 7-10 minutes for a delicious cup of Rooibos.

The Rooibos infusion tastes much like tea, but is 100% caffeine free and is rich in vital minerals and Vitamin C. Rooibos contains several minerals like calcium, potassium, iron, zinc and sodium as well as trace elements such as copper, manganese and fluoride. Rooibos is also very low in tannins, which are said to inhibit the absorption of protein and iron. This quality keeps it from tasting bitter.
Rooibos can strongly be recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension, as it contains no caffeine and has a soothing effect on the central nervous system.
Although Rooibos is not a cure for acute diseases, its healing properties seem well proven and go beyond those of other herbal remedies. It has been beneficial for those who have stomach and indigestive problems like nausea, vomiting, heartburn, stomach ulcers and constipation. It has anti-spasmodic properties, relieving stomach cramps and colic. It contains no oxalic acid and can be drunk freely by people suffering from kidney stones.

Rooibos makes a great thirst-quencher and sport drink. Because of its mineral content of iron, potassium, zinc, manganese and sodium, it restores the body's equilibrium after strenuous exercise.

As a bonus, Rooibos tastes so good that it is a treat as much as it is a health beverage. It is one of the most popular products sold by Tea & Traditions. We have several different flavored Rooibos infusions.